Safflower Seeds Defatted Nutritional Info

Shopping category: Snacks

Calories in 1 oz serving of Safflower Seeds Defatted

Calories in Safflower Seeds Defatted

Calories 342
Protein
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Carbs
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Fat
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Fat
2.39g
Saturated Fat
0.207g
Polyunsaturated Fat
1.584g
Monounsaturated Fat
0.272g
Cholesterol
0mg
Sodium
3mg
Potassium
68mg
Carbohydrates
48.73g
Fiber
g
Sugar
g
Protein
35.62g
Vitamin A
49%
Vitamin C
0.0%
Calcium
77%
Iron
4.86%
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