Pumpkin Nutritional Info

Shopping category: Veggies

Calories in 1 cup, (1" cubes) serving of Pumpkin

Calories in Pumpkin

Calories 26
Protein
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Carbs
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Fat
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Fat
0.10g
Saturated Fat
0.052g
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Sodium
1mg
Potassium
340mg
Carbohydrates
6.50g
Fiber
0.5g
Sugar
2.76g
Protein
1.00g
Vitamin A
8513%
Vitamin C
9.0%
Calcium
21%
Iron
0.80%
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