Paneer Cheese Nutritional Info

Shopping category: Dairy & Eggs

Calories in 1 cup serving of Paneer Cheese

Calories in Paneer Cheese

Calories 244
Protein
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Carbs
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Fat
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Fat
20.90g
Saturated Fat
13.208g
Polyunsaturated Fat
0g
Monounsaturated Fat
6.05833g
Cholesterol
66.6666666667mg
Sodium
472mg
Potassium
0mg
Carbohydrates
2.42g
Fiber
0.0g
Sugar
7.67g
Protein
11.67g
Vitamin A
833.333333333%
Vitamin C
0.0%
Calcium
250%
Iron
0.30%
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