Onions Nutritional Info

Shopping category: Veggies

Calories in 1 cup, chopped serving of Onions

Calories in Onions

Calories 40

Protein

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Carbs

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Fat

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Fat

0.10g

Saturated Fat

0.042g

Polyunsaturated Fat

0.017g

Monounsaturated Fat

0.013g

Cholesterol

0mg

Sodium

4mg

Potassium

146mg

Carbohydrates

9.34g

Fiber

1.7g

Sugar

4.24g

Protein

1.10g

Vitamin A

2%

Vitamin C

7.4%

Calcium

23%

Iron

0.21%

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