Ham Steak Nutritional Info

Shopping category: Meats

Calories in 1 slice serving of Ham Steak

Calories in Ham Steak

Calories 123
Protein
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Carbs
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Fat
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Fat
4.21g
Saturated Fat
1.404g
Polyunsaturated Fat
0g
Monounsaturated Fat
1.92982g
Cholesterol
45.6140350877mg
Sodium
1268mg
Potassium
325mg
Carbohydrates
0.00g
Fiber
0.0g
Sugar
0.00g
Protein
19.47g
Vitamin A
0%
Vitamin C
0.0%
Calcium
544%
Iron
0.95%
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