Blackberries Nutritional Info

Shopping category: Fruits

Calories in 1 cup serving of Blackberries

Calories in Blackberries

Calories 43
Protein
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Carbs
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Fat
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Fat
0.49g
Saturated Fat
0.014g
Polyunsaturated Fat
0.28g
Monounsaturated Fat
0.047g
Cholesterol
0mg
Sodium
1mg
Potassium
162mg
Carbohydrates
9.61g
Fiber
5.3g
Sugar
4.88g
Protein
1.39g
Vitamin A
214%
Vitamin C
21.0%
Calcium
29%
Iron
0.62%
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