Arugula Nutritional Info

Shopping category: Veggies

Calories in 1 leaf serving of Arugula

Calories in Arugula

Calories 25
Protein
{{result.protein|number:0}}%
Carbs
{{result.carbs|number:0}}%
Fat
{{result.fat|number:0}}%
Fat
0.66g
Saturated Fat
0.086g
Polyunsaturated Fat
0.319g
Monounsaturated Fat
0.049g
Cholesterol
0mg
Sodium
27mg
Potassium
369mg
Carbohydrates
3.65g
Fiber
1.6g
Sugar
2.05g
Protein
2.58g
Vitamin A
2373%
Vitamin C
15.0%
Calcium
160%
Iron
1.46%
Find more foods